Start Your Confidence Journey
Self-Defense Classes
In-Person & Online
Most injuries occur before you start fighting back.
Learn to use what you'll always have on you to defend yourself:
YOUR BODY.
One-on-One Coaching
For Students and Parents!
Transitions are hard for everyone. Parents as well as students need support exploring and defining their new independence.
School Workshops
In-Person and Virtual
Speaking engagements and presentations can range from one to six hours in length. Topics range from The Art of Saying No to Smart Partying. Workshops can support student mentors, staff, and curriculums.
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21 Strategies for Thriving at College
Send your college student off with the best practical college prep workbook!
About the Founder
Alexis Moore Eytinge
Alexis Moore Eytinge
Alexis Moore Eytinge
Alexis has worked with women's crisis organizations and police bureaus on
violence prevention and self-defense
programs for women and girls. She has a Bachelor’s Degree in Sociology from Portland State University and a coaching certification from the International Coaching Federation.
My Philosophy
Alexis Moore Eytinge
Alexis Moore Eytinge
A person can only defend and fight for themselves if they believe they are worth it.
Saying no, standing up for oneself, and even fighting off an attacker requires confidence and a purpose.
Begin with defense skills and strategies, then continue with identifying support systems, personal values, and boundaries.
My Services
Alexis Moore Eytinge
My Services
We offer a range of services including one-on-one coaching, group coaching, curriculum development, workshops and speaking engagements. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.